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How To Fall In Love With Your Body

Sunday 12th August 2018, 11:00am

Price: £80.00

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About How To Fall In Love With Your Body

In this workshop we will be going through some amazing tools and techniques you can use to FALL IN LOVE WITH YOUR BODY, even the parts you have hated all your life.

                                       You will learn:

1)    How to reprogram your mindset to achieve the body you desire

2)    Setting goals the correct way for your health and fitness

3)    Learn how the use of language can help you create lasting changes in weight loss.

4)    Why you are not losing weight and exactly the steps to take to get back on track. 

5) Learn how DIETS do not work and what exercise routine work for your body type. 

6) How to reconstruct your self image. 


About Me: Nazia Khatun is an award winning fitness specialist taking clients on a journey to empower women's mind, body and spirit. 

Using pioneering neuroscience methods she helps bridge fitness as a core element in everyday lifestyle enabling females to accept their bodies and embracing every part of themselves, mentally and physcially

Nazia has been voted as one of the most influential Muslim woman in the fitness industry, she has been featured in  BBC news, leading health magazines, television/radio shows. 


"This workshop brought up a lot of issues  i had never paid attention to, Nazia is so bold and elgant in the way she delivers this seminar. She educated me in the way I viewed food and why i had an eating disorder . I felt so strong, confident and resilaint. I travelled in from Birmingham to attend event , it made me realise that mindset and loving yourself  is everything, the task we did on the day were powerful" Fariha 


Terms & conditions for How To Fall In Love With Your Body

Tickets are non - refundable

Refreshments of coffe and tea will be served and fruits and nuts 

Lunch will NOT be provided so please make arrangements 

How To Fall In Love With Your Body

103-107 New Road Hotel,
Tower Hamlets,
e1 1hj


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