X Ticketlab uses cookies to ensure you get the best experience from our website. Check out our cookie policy for more info.

TicketLab Login

The Health Works

Saturday 18th August 2018, 2:00pm

Price: £35.00
(£36.60 including booking fee)

I'm afraid this event has already occurred. Let's not live in the past - find an upcoming event!

About Happy Hips, Happy Feet Workshop

Happy Hips, Happy Feet Workshop

Free your hips, legs and feet in this 2 hour class of pure release. 

We will focus on relieving tension, improving alignment and bringing the spring back into your step. 

You will learn rolling moves to understand how to heal and prevent painful conditions in these areas. 

Our feet have reflex points that affect our entire being, so when you care for your feet you really are taking care of your entire body.

All balls are provided. Come ready to roll!

 

Benefits of YFF®:

  • Working the feet stimulates, tones, and elongates all the muscles, tendons, and ligaments of the legs.

 

  • Enables people to develop more range of motion and movement, not only in the feet themselves but up through the pelvis and torso.

 

  • Releases impact in the feet, creating greater ease of movement in the joints above.

 

  • Increases circulation throughout the body.

 

  • Stimulates bones, improving bone quality.

 

  • Improves alignment throughout the body.

 

  • Relaxes the nervous system.

 

The Health Works

111a Hoe Street,
Walthamstow,
London,
E17 4RX

Directions:

Log in or Sign up

X

Forgotten your password?

{{message}}