X Ticketlab uses cookies to ensure you get the best experience from our website. Check out our cookie policy for more info.

TicketLab Login

Green Lens Studios

Monday 14th January 2019, 7:30pm

Price: £15.00
(£15.95 including booking fee)

I'm afraid this event has already occurred. Let's not live in the past - find an upcoming event!

About Dance in the dark - Revive. Refresh. Restore

Start the New Year by cleansing your mind, body & spirit.

MOVE & MEDITATE

In darkness, there is no visual stimulation, which allows us to drop deeper into meditation, get out of your mind and into the body. A chance to go inwards and connect deeply with yourself. Dancing can boost your overall happiness, release serotonin and endorphins, balance the mind and body and is a great form of low impact cardiovascular exercise. Arrive in a warm, lowly-lit, atmospheric and calming environment. There is nothing to learn or follow, it is simply a space to dance. Nobody is watching you. Dance to deep electronic, experimental, uplifting drumming and ambient music from all over the globe. People often come away feeling reformed, with a deeper conscious connection with nature, self and others. Experience a sense of liberation, purpose and self empowerment.

Terms & conditions for Dance in the dark - Revive. Refresh. Restore

This is a movement meditation. No experience needed. No alcohol permitted. Please wear comfortable loose clothing and some warmer layers for final meditation. 

WHAT IS FIRM FEET?

Firm Feet is run by Charlotte Boyd, combining her experiences and qualifications with movement, integral thinking, macrobiotics and traditional healing systems. Charlie runs Open Movement Meditation classes and holds Body awareness consultations in and around London.

You can email Charlie with any questions or find out more about other sessions in North & East London on her website:

www.firmfeet.co.uk

hello@firmfeet.co.uk

instagram @firmfeet

Log in or Sign up

X

Forgotten your password?

{{message}}