Dance in the dark - The Moon Dance

THE MOON

A Super Blood Wolf Moon will grace the skies on the 20th & 21st January. The Full Moon is also a Super Moon and Blood Moon. The eerie sounding lunar event will see three celestial events coincide, giving a phenomenal sight across the winter night sky.

Connect with yourself, be wild and dance on the Sunday early evening at this special Dance in the dark session.

After dancing & stillness, you're welcome to stay for Hedge Herbs Tea blend and treats.

MOVE & MEDITATE

In darkness, there is no visual stimulation, which allows us to drop deeper into meditation, get out of your mind and into the body. A chance to go inwards and connect deeply with yourself. Dancing can boost your overall happiness, release serotonin and endorphins, balance the mind and body and is a great form of low impact cardiovascular exercise. Arrive in a warm, lowly-lit, atmospheric and calming environment. There is nothing to learn or follow, it is simply a space to dance. Nobody is watching you. Dance to deep electronic, experimental, uplifting drumming and ambient music from all over the globe. People often come away feeling reformed, with a deeper conscious connection with nature, the self and others. Experience a sense of liberation, purpose and self empowerment.