Wednesday 13th March 2019, 7:00pm
(£5.50 including booking fee)
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About An Evening Of Holistic Practices for LGBTQI+ by LGBTQI+
Starts 6pm, finishes 9pm.
Come to stretch, restore and meet up with like-minded people! Vegan cake and lemonade available.
Part One: Hatha Yoga (dynamic)
A mixed abilities introduction to asanas. Focusing on exploring the actions of each posture.
Part Two: Yoga Nidra (relaxation)
Translates as Yogic Sleep. A powerful relaxing technique, centred around breathing, bodily sensations and awareness. Please bring a blanket.
In Aid Of... The Outside Project
A London Based LGBTQI+ Homeless Charity
This is part of the Translucent event
Terms & conditions for An Evening Of Holistic Practices for LGBTQI+ by LGBTQI+
Important: Please bring a blanket with you.
171 Morning Lane,,