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Sluice Gallery

Wednesday 13th March 2019, 7:00pm

Price: £5.00
(£5.50 including booking fee)

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About An Evening Of Holistic Practices for LGBTQI+ by LGBTQI+

Starts 6pm, finishes 9pm.

Come to stretch, restore and meet up with like-minded people! Vegan cake and lemonade available.

Itinerary:

Part One: Hatha Yoga (dynamic)
A mixed abilities introduction to asanas. Focusing on exploring the actions of each posture.

Part Two: Yoga Nidra (relaxation)
Translates as Yogic Sleep. A powerful relaxing technique, centred around breathing, bodily sensations and awareness. Please bring a blanket.

In Aid Of... The Outside Project
A London Based LGBTQI+ Homeless Charity
https://www.facebook.com/TheOutsideProject/

This is part of the Translucent event
https://www.facebook.com/events/708602156202682/

Terms & conditions for An Evening Of Holistic Practices for LGBTQI+ by LGBTQI+

Important: Please bring a blanket with you.

Sluice Gallery

171 Morning Lane,,
Hackney,
London,
E9 6JY

Directions:

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