Saturday 18th May 2019, 11:00am
About Walking Meditation with James Cassidy
Join James for a walking meditation in the natural surroundings of Walthamstow Wetlands.
Walking meditation brings you home to your connection with nature and your own inner equilibrium. Walk mindfully in silence, surrounded by the elements that compose the energetic body; the support of the earth, the water that gives life to all, the warming fire of the sun, the air and oxygen from the trees and plants and the space of the ether above us. Consciously connect with and embrace nature, discovering that each step is indeed a journey home to the self.
If you haven’t tried walking meditation, this is a wonderful opportunity (especially if you find seated meditation difficult) to be able to connect with nature and find a moment of mindfulness.
Shoes are optional!
Outside the Engine House, gathering at 10.50am to begin the walk at 11.00am.
Terms & conditions for Walking Meditation with James Cassidy
This workshop is open to all except complete beginners. 10 - 11.30am, £15.
Please bring your own mat. A cushion & blanket is also advised if possible.
Terms & conditions for Yoga with Live Music with James Cassidy
This class is operated by Taylor McLachlan Ltd, operating as East of Eden. By booking this class, you accept the East of Eden Terms and Conditions found at https://www.edeneast.co.uk/terms-and-conditions/. The information available on or through this Site, or https://www.edeneast.co.uk, and the Services supplied via or in connection with this Site or the Studio does not constitute medical advice and it is your responsibility to determine, through obtaining appropriate medical advice, that you are fit and well and that the classes offered are suitable for you. Members must notify the Studio of any circumstances affecting their health, which may be exacerbated through continued use of the Studio. For more, please see our Terms and Conditions at http://www.edeneast.co.uk/terms-and-conditions/.
You agree that neither Taylor McLachlan Limited, nor its partners, instructors and employees are responsible for any injuries suffered by the member caused whole or in part by the Member’s failure to faithfully follow the instructions of the instructor or by any physical impairment of mine not fully disclosed to the Studios in writing.
It is also vital that you supply us with correct information about yourself. We cannot be liable for any incorrect information supplied by you to us. We try to make sure that all information contained on this web site (and provided by us to you as part of any Services or Products) is correct, but we do not accept any liability for any error or omission.
Neither Taylor McLachlan Limited, nor its partners, instructors and employees are responsible for loss or damage to a Member’s personal belongings.
Taylor McLachlan Limited reserves the right to change the class schedule, including cancellation of individual classes and change of instructor without notice.
Classes at One Hoe St are non-refundable.
2 Forest Road,