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Allia Future Business Centre

Monday 27th January 2020, 10:00am - 11:00am

Price: £10.00
(£10.70 including booking fee)

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About Mindfulness With Shangkari

Join me, Shangkari, on this introductory workshop where we will learn and practice the art of mindfulness to harness the true power of the mind, find your centre and be nourished in the serenity of your being.

Mindfulness is the gateway to emotional and mental well-being. It is a gentle approach to meditation. Its simplicity lies in the practice. This workshop will help you explore this practice in a way that suits your needs and strengthens your connection with yourself.  

Improve your focus


Awaken your senses


Enhance your Clarity


Unleash your Creativity


Ease Yourself Into Peace Today

Allia Future Business Centre

Allia Future Business Centre,
London Road,


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