6 week Chair Yoga Course

St Andrews Church

Wednesday 26th February 2020, 4:45pm - 5:45pm

Doors open: 4:30pm

Price: £36.00
(£37.64 including booking fee)

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About 6 week Chair Yoga Course

Would you like to experience the wonderful benefits of yoga but find it difficult getting up and down from the mat? Would you enjoy some time for you to have a break, unwind, stretch, relax and breathe? Look no further. Julie is running this new accessible yoga course in a non judgemental setting, doing what you are able, all whilst in a chair improving health, flexibility, mobility and strength.