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93 Shernhall Street

Saturday 16th May 2020, 3:30pm

Price: £45.00
(£47.00 including booking fee)

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About Birth preparation workshop for couples

This informative and fun workshop will give you the tools you need to prepare for your special birthing day. Sarah Rush and Jo Redmond, experienced teachers of antenatal classes, will empower you to feel confident in the lead up to labour. During the workshop you will learn:-

·      The signs and stages of labour
·      Specific breathing techniques
·      Massage and partner support
·      The hormones of birth and how to manage pain. 

Using yoga techniques you will learn birthing positions and movement in labour. 

Terms & conditions for Birth preparation workshop for couples

Price is per couple.

93 Shernhall Street

93 Shernhall Street,
Walthamstow,
E17 9HS

Directions:

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