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The Mill

Saturday 23rd May 2020, 10:00am

Price: £2.00

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About Pilates online

Pilates is a popular mat-based exercise for core strength, flexibility and balance. It complements yoga, gym work and other fitness activities with its focus on postural muscles. The class is suitable for beginners and improvers.

Gerri Ellis is a REPS accredited teacher.

NOTE: ALL PROCEEDS GO TO EAT OR HEAT FOOD BANK (http://eatorheat.org/)

The Mill

7-11 Coppermill Lane,
Walthamstow,
London,
E17 7HA

Directions:

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