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Locus of Walthamstow

Tuesday 24th October 2017, 6:30pm

Price: £12.00

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About Grounded & Centred Me

In the first workshop we will focus on grounding and centring ourselves. A practice that forms the basis upon which we will build techniques to keep you in the present moment. A grounded foundation is essential for students who want to build on their abilities, but also for people who feel they have a tendency to drift in everyday life. We will briefly touch on chakras, do a meditation, look at energetic cleanses and protection. The benefits of this practice are keeping you focussed, motivated, safe, and helping you to get things done.

Locus of Walthamstow

1 Chingford Road,
London,
E17 4PW

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